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The dressing of a boxer is commonly loose boxer shorts and shoes without heels.

Professional boxers carry under the shorts defending support.

Amateurs protect their back skin from burning when contact the rope by sports jerseys and to protect their head they are to wear defending helmets.

But for professionals, defending helmets and jerseys are not obligatory to wear.

Gum defense are also utilized to protect teeth and lips.

It is made of rubber or soft plastic and it must be located in the mouth of a sportsman till the end of a competition.

A sportsman can’t take it out self-willed during a fight.

Before the beginning of the fight amateurs are to carry a girdle with the colors of their corners.

Amateur boxers fight in boxing gloves that weight 10 ounces.

On the boxer’s gloves percussive part is marked, but it is not obligatory for professional boxers.

Amateurs haven’t their personal gloves.

They are given by the sponsors of a competition.

Professionals use 8 and ten ounces gloves. The weight of gloves is indicated due to the mass category of boxers.

Professional boxers may also utilize 12 ounces gloves in heavyweight and super heavyweight categories.

To save hand articulations from injuries sportsmen usually dress special elastic bandages that must be worn under the gloves.

This process is conducted under the control of two representatives of a chief justice.

The equipment of sportsmen is also checked by a referee before the start of the match.

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Every boxer knows that it is a sport of bulls. So every boxer is to be very strong and powerful, and must always back up his physical condition.

The most significant things for every boxer are correct breathing, good reaction and “blow up” ability that will be very helpful in the determinant moment of time.

Sportsmen use different kinds of punching bags and heavy constructions for the training their impact force.

Coaches utilize peculiar squared gloves to train the precision of hit. Boxers should kick these gloves.

Boxers have different exercises to strengthen their muscles of shoulders, back and abs. They can do the exercises that resemble the procedure of hewing.

And one more thing is their exercises with a skipping rope and with ball.

Sparring is also an important part of a training process.

Professionals usually take a partner for sparring that reminds their competitor in the future contest.

But a real boxer is not only a powerful and greatly trained individuality.

They are to foresee every step of the opponent that’s why they have to be really logical persons.

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